Jessica Tomlin — Registered Physiotherapist, London Ontario

Hi, I'm Jessica — a registered physiotherapist at Break Free Physiotherapy and Wellness and a registered physiotherapist specializing in pelvic floor physiotherapy and postpartum rehabilitation in London, Ontario.

I was born and raised in Mississauga, Ontario. I completed an Honours Bachelor of Science at the University of Guelph, then a research-based Master of Science in Kinesiology with a focus on neuroscience at the University of Waterloo, and finally my Master of Physical Therapy at Western University. I've been treating patients across their lifespan ever since.

My special interest is pelvic health — helping people with pelvic pain, incontinence, prolapse, diastasis recti, and the full range of challenges that come with pregnancy and postpartum recovery. As a mom myself, I know firsthand that there are real challenges during pregnancy and beyond. I love helping new mamas feel strong, understood, and supported through that transition.

I believe that every person has a unique pain experience. Treatment plans at Break Free are built around you — your goals, your body, your life.

What I Focus On

Conditions I commonly treat:

  • Pelvic floor dysfunction

  • Urinary incontinence and urgency

  • Pelvic organ prolapse

  • Chronic pelvic pain

  • Diastasis recti

  • Pregnancy-related pain and discomfort

  • Postpartum recovery and return to exercise

  • Musculoskeletal pain across the lifespan

Services I provide:

  • Pelvic floor physiotherapy

  • Postpartum rehabilitation

  • Orthopedic physiotherapy

  • Acupuncture

  • Dry needling

  • Exercise rehabilitation

My Clinical Approach

I design every treatment plan around the individual in front of me. I believe movement is central to rehabilitation — and I work to help people become more active in a way that feels safe and sustainable. For pelvic health patients, I understand that these are sensitive, often private concerns. My approach is warm, thorough, and judgment-free.

I've completed extensive training in pelvic health and dry needling, and I integrate acupuncture where it adds clinical value — particularly for chronic pelvic pain and postpartum recovery.

Education and Credentials

Designations

  • PT, MPT, MSc (Hons), BSc

  • Master of Physical Therapy (MPT), Western University

  • Master of Science in Kinesiology — Neuroscience (MSc Hons), University of Waterloo

  • Honours Bachelor of Science (BSc), University of Guelph

  • Registered with the College of Physiotherapists of Ontario

  • Member, Canadian Physiotherapy Association

  • Member, Ontario Physiotherapy Association

Post-Graduate Training

  • Pelvic Health Physiotherapy — Levels 1, 2, and 3

  • Pelvic Health — C-Section Recovery

  • Pelvic Health — Pregnancy and Pelvic Girdle Pain

  • Pelvic Health — Postpartum Rehabilitation

  • Concussion Rehabilitation — Levels 1 and 2 (Rehab Works)

  • Acupuncture Certification

  • ANIMS Dry Needling (Anatomical Neuropathic Intramuscular Stimulation)

  • McKenzie Method of Mechanical Diagnosis and Therapy — Parts A and B

Frequently Asked Questions

What does Jessica specialize in? Jessica specializes in pelvic floor physiotherapy, postpartum rehabilitation, and musculoskeletal physiotherapy at Break Free Physiotherapy in London, Ontario.

Can Jessica help with postpartum recovery? Yes. Jessica has extensive training in postpartum physiotherapy including pelvic floor rehabilitation, diastasis recti, return-to-exercise programs, and postpartum strength rebuilding.

Does Jessica treat urinary incontinence? Yes. Urinary incontinence — including stress incontinence, urgency incontinence, and mixed incontinence — is one of the conditions Jessica commonly treats through pelvic floor physiotherapy.

Does Jessica offer acupuncture? Yes. Jessica is certified in acupuncture and integrates it into treatment where it supports pelvic health and postpartum recovery.

Do I need a referral to see Jessica for pelvic floor physiotherapy? No. You can book directly with Jessica without a doctor's referral. Contact us to confirm your insurance requirements before your first appointment.

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